The Therapy Cove

Get accessible and personalized therapy in-person or from the comfort of your home.

Our approach

We are a small private practice therapy group located in Ventura, CA. We deliver compassionate care and want to help you live your best life!

Wave crashing just like the ups and downs and stressors of life.

Providing you with a safe space to heal and thrive

A cove, by definition, is a small protected bay. Our office provides a safe space for you to explore, heal and navigate the waves of life.

 

In-person and remote options

Our office is conveniently located in Ventura. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our services

  • Therapy

  • Faith-Based Therapy

  • Coaching

  • Ketamine-assisted Therapy

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Meet our team

  • Female therapist in Ventura, CA treating anxiety and depression, OCD, trauma and provides faith-based therapy and ketamine-assisted psychotherapy.

    Rachel Dittmar, Owner, LMFT

  • Female therapist in Ventura, CA treating anxiety and depression, relationship issues and couples.

    Taryn Van Vliet, AMFT

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Get started today.

Our blog

Cozy kitchen where a client can practice ways to feel happier in the morning and improve mood for the day.

The Morning Mood Reset: Simple Ways to Feel Happier in the Morning

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Man walking in the waves holding a surfboard for self-care and exercise.

Making the Most of Your Mental Health Day

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A woman sitting on couch laughing and looking relaxed.

From Anxious to Calm: Exercises that Really Work

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A woman smiling peacefully with eyes closed as she meditates.

The Beginners Guide to Meditation

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